I can't believe that I exercised two days in a roll. I went to play badminton with friends for two hours on last Sunday night. I played table tennis with friends for 1.5 hours tonight. I hope I can set up a routine of doing exercise. I gotta go to bed. ttul.
1 comment:
I don't have a specific routine except for badminton (Tues + Sat) but I find the increased stamina gained from various types of exercise is quite rewarding.
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